Awaken and Discover the Healing Power of Your Body.
Integrative therapies and exploration designed to reconnect you with your intuitive relationship between your body·mind·spirit and earth.
Areas of focus
-
Women's Pelvic Health
I help you address painful intercourse, vaginismus, vulvodynia, vestibulodynia, dyspaerunia, postpartum recovery, birth trauma, pelvic pain, menstrual cycle imbalances, fertility health, sexual health, restoring your body to its natural state of balance.
-
Women's Wellness
We work together to tend & heal symptoms & body manifestations caused by impactful experiences such as trauma, injury, somatic abandonment, and nervous system dysregulation.
-
Embodied Practice
Take a journey inward and explore movement, yoga, breath and somatic practices rooted in experiential anatomy and intentional movement, widening your capacity to sense, feel, experience ingrained movement and thought patterns and move into new possibility.
The Experience
Embodied Wisdom ~ is an exploration of discovery ~ into yourself. Learn new ways to heal, love and nourish your body ~ through the senses, movement, breath, mindful awareness and quiet practices. Through in person, hands-on bodywork, guided movement and breath exploration, mindful internal practice, specialized exercises and movement, and embodied inquiry, you will awaken your deepest truth and healing capacity.
Be curious · listen · honor · feel into · explore · soften ·allow and unfold the magic, mystery and wisdom that is your exquisite feminine body.
Meet Michele Palmer
My passion is to empower women to unwind, soften, and remember the wisdom of their own body, as a pathway to love and healing. With over 30 years of experience teaching, studying, exploring, and working with women, I am an invaluable guide, teacher, physical therapist, bodyworker, movement wizard, yogini and alchemist - helping women find peace, love, movement, freedom and intimate connection to themselves through their body.
“Michele is, by far, the best therapist I have ever worked with. She combines extensive knowledge of the musculoskeletal and myofascial structure with exquisite sensitivity to how various physical problems fit together. After giving birth to my first child, Michele’s gentle yet thorough approach helped me strengthen my pelvic floor and heal gracefully.”
— PAULA S. PHD, PSYCHOTHERAPIST, BOULDER, CO