Find your path to Embodied Wisdom
Pathways to healing
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Women's Wellness
Learn to overcome impactful experiences such as trauma, pain, injury, somatic abandonment, and nervous system dysregulation. Reconnect to your femininity, the power and wisdom of your inherent knowingness.
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Embodied Practice & Somatics
Explore movement, breath, yoga and somatic discovery, rooted in experiential anatomy, visual imagery of the natural world, and intentional movement. This work widens the capacity to sense and feel your ingrained movement and thought patterns.
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Holistic Pelvic Health
Therapies that address menstrual cycle imbalances, pre-natal health, postpartum recovery, pelvic pain, painful intercourse, fertility health, sexual health, and trauma recovery to restore a woman’s body to its natural state of balance.
Discover
A new relationship with your body.
Embodied Wisdom is an exploration of discovery, learning new ways to enter and access your body ~through your senses, through movement, through breath, mindfulness, and quiet practices.
Learn to listen, feel, honor, explore, and experience all facets of our being that is stored in the space of the body.
How to regulate your nervous system.
Learn how to move in new ways.
Learn how to release tension patterns.
Learn how to decrease pain and increase ease of movement.
Learn how to soften and relax into the body
Learn how to approach the body in a mindful and curious way.
“Michele’s masterful skills, delicious slow pace, and patient exploration helped me feel so safe and relaxed that I could receive the deepest levels of touch and profound healing.”
— B.S., BOULDER, COLORADO
